My 8 week online personal training program consists of tailor made work outs customised to suit each individuals needs using various forms of exercises. 

Option 1
Includes...

  • 1 hour PT session at the start to show and go over the plan 
  • Full 8 week work out plans
  • Full body composition tests
  • Before pictures
  • 8 week nutrition plan in 2 stages
  • online support
  • mobile support / skype or facetime
  • After pictures to show the world

Prices starting from, £149.99


Option 2

Includes....

  • Full 8 week work out plans
  • Before pictures
  • 8 week nutrition plan in 2 stages
  • online support
  • mobile support/ skype or facetime
  • After pictures to show the world

Price  £99.99


 

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