Welcome to Paul Davidson Personal Training

My website is designed to give you more understanding and information about the services we offer.

Personal training

is a fantastic way to increase your fitness and well being.

We cover a range of services, from,

personal training

, boxing, outdoor boot camps, group power circuits and our new

drop a dress size

programme designed for women.
Enjoy the website and if you have any enquiries please don't hesitate to get in touch.

Thank you,
Paul Davidson

Follow my weekly health and fitness tips on Gillian Provan's website: STV hamilton

"Paul helped me get in shape for my wedding within 6 weeks using the Drop a Dress size programme"
Karen, Motherwell


"I have trained with Paul for 6months now, his nutrition and workout plans have seen me achieve my fitness goals very fast"
David, Carluke


"The most impressive thing for me was his genuine enthusiasm for fitness"
Clark, Lanark


"I managed to drop below my target weight with paul's Drop a Dress Size diet & fitness plan. Its the best i have felt & looked in a long time!"
Gillian, Hamilton